Advice

Active

Buying a road bike? Make sure you get a bike fitting as well

There’s plenty of science used to help the likes of Bradley Wiggins reach optimal performance and win races.

Active

The running doctor: How to avoid sports injuries

How do you go about preventing injuries and enhancing performance? What’s On asked Tim Fletcher, the owner of Abu Dhabi’s newest treatment centre, BounceBack Physiotherapy.

Advice

You’ve earned it: five sports massages to try

So can any of these treatments actually relieve those post-race aches and pains in our tired bodies.