Advice

Advice

Sure, you have health insurance, but do you know what it covers?

Sponsored: Most people in Dubai have health insurance, but many don’t realise that lots of things actually aren’t covered in their plans. It pays to be informed…

Advice

Dubai summer: Here’s how to stay healthy in the heat

Look out for these warning signs for the likes of heat cramps, heat exhaustion and heat stroke, and follow our handy hints to keep cool.

Advice

16 ways to organise your life (and make money from it)

With the summer’s heat keeping you indoors, now is the perfect time to finally tackle that to-do list.

Advice

Three brands of ‘harmful’ honey banned in the UAE

Honey’s good for you, right? Well yes, but the Ministry of Health has discovered three brands on Dubai shelves that could actually harm your health.

Advice

7 ways to help kids cope after summer’s over

Worried about your kids reacclimatising to life in Dubai after a summer away? Here’s some expert advice.

Advice

Five hot beauty treatments to get you beach fit

It’s officially perfect beach weather, so do it in style with these top treatments to banish the winter blues…

Advice

The Dubai food doctor – advice on how to get your power food fix

Power foods supply at least three nutrients in significant amounts. Nancy Bhatia explains the benefits of these vitamin-packed goodies.

Active

WIN! Kickstart 2015 with a Fitbit Flex health and well-being gadget

Slip it on your wrist, sync it with your laptop or phone, and it’ll count your steps, track your sleep, monitor the calories you’ve burned.

Active

Uncool runnings: Nutrition advice for marathon runners

In the latest instalment of our blog, we here from a nutrition expert about how best to refuel before, during and after training.

Active

VIDEO: Get fitter at your desk with these yoga poses

Feeling crunched up at your desk? Shoulders have more knots than a scout’s handbook? Some simple advice and easy exercises will get you straightened out.

Advice

This man can change your life… and he’s in Dubai

‘Change Your Life In Two Days’ is for anyone and everyone no matter where you are in your life.

Active

Uncool runnings: Make a plan with a Personal Trainer

In the latest instalment of our blog, we have tips to lay a strong foundation and staying motivated (even during those 5am wake-up calls).

Active

Uncool runnings: Races to run if you’re training for the Dubai Marathon

I woke up ‘late’ on Friday. Well, 7am. But those of you who have braved the Dubai heat for a gentle jog know, 7am is a whole lot different than 5am.

Advice

Learn about alternative therapies in Dubai

Melany Oliver is an alternative therapist based in Dubai, with a Bachelor’s in Health Sciences in Complementary Therapies from the University Of Westminster.

Active

Uncool runnings: The kit you need before you start training

In the latest instalment of our blog, we tell you all about the key pieces of kit you need to get started. And it’s kit you can win, too.

Active

Breast Cancer Awareness Month: Wear pink, get involved, help save lives

For Breast Cancer Awareness Month, What’s On are part of the cause, bringing you information on how can you can do your part to help save lives.