Diet

Diet

Enjoy a Dhs99 all-vegan brunch at this community event on Saturday

Dubai’s first Vegan Community Day is a chance to learn more about living an animal product-free lifestyle

Diet

Review: Three healthy delivery options to try in Dubai

Here are three healthy delivery options to help clean up your eating habits…

Diet

9 healthy meal delivery services in Dubai to try

If you’re looking to up your nutrition, these spots offer up healthy fare that can be delivered on a one-off or subscription basis.

Diet

Guilt-free sweet treats: Healthy desserts in Dubai

Here are 6 great places to get healthy desserts in Dubai (some of them perfect for people with food intolerances).

Diet

The Body Coach is coming to Dubai (and will teach you how to cook)

He’s been dubbed the Jamie Oliver of the fitness world – and now he’s bringing his mix of low-fat food and quick-fire exercise to the UAE.

Diet

Your guide to being vegan in Dubai

Given the correct tools, products and know-how, saying cheerio to cheese may not be as difficult as you think.

Diet

Two new healthy restaurants in Dubai to try this weekend

Feel like trying something new this weekend? There’s a juicy new cafe on the Palm to check out, as well as a protein-packed restaurant in JLT…

Diet

What’s in the milk in Dubai?

Do you know what you’re pouring on your cereal each morning? Find out here – plus more on alternative options.

Diet

Go organic! UAE farmers delivering organic produce direct to your door

Get the story behind the likes of Ripe, Greenheart and Prime Gourmet, the companies who deliver organic to your door.

Advice

The Dubai food doctor – advice on how to get your power food fix

Power foods supply at least three nutrients in significant amounts. Nancy Bhatia explains the benefits of these vitamin-packed goodies.

Diet

Sick of calorific takeaways? Here’s your guide to healthy alternatives

Takeout season is in full swing, so here’s your guide to Dubai’s best healthy delivery firms, including KCal, Health Factory and Right Bite.

Advice

Painless detoxing: Body wraps, spa treatments and classes

If you’re too busy or too lazy to work out those pesky toxins in the gym, then perhaps a trip to the spa for 100 minutes will suit you better.

Advice

How to make a summer detox something to look forward to…

Allie McLaughlin, a registered dietician and managing partner of Fitness O2, says it’s possible to get detox results without an extreme cleanse.

Advice

Tried and tested: Three-day Juice Diet Detox from Essentially

Three days on the wagon with a liquid diet of fruit and vegetable juices is all that’s required to help kick-start a healthier you, says Essentially UAE.

Advice

Advice for fussy foodies – your guide to gut-friendly foods in Dubai

These days it’s almost impossible to pop out for dinner without hearing the word ‘intolerance’ uttered at the table. We’re here to help with a guide to gut-friendly eating.

Advice

Your complete guide to detoxing

We’ve got all you need to know about going on a detox, including expert advice, health tips, juice diets, spa treatments and diet plans, as