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	<title>Well-being - What&#039;s On</title>
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	<description>Things to do in Dubai &#38; the UAE</description>
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		<title>Start your day feeling good with these 7 uplifting podcasts</title>
		<link>https://whatson.ae/2026/06/start-your-day-feeling-good-with-these-uplifting-podcasts/</link>
		
		<dc:creator><![CDATA[Sammi Barnard]]></dc:creator>
		<pubDate>Tue, 30 Jun 2026 04:00:23 +0000</pubDate>
				<category><![CDATA[Well-being]]></category>
		<category><![CDATA[feel good podcasts]]></category>
		<category><![CDATA[Happier with Gretchen Rubin]]></category>
		<category><![CDATA[morning podcasts]]></category>
		<category><![CDATA[On Purpose with Jay Shetty]]></category>
		<category><![CDATA[popular podcasts]]></category>
		<category><![CDATA[the best podcasts]]></category>
		<category><![CDATA[The Daily Boost]]></category>
		<category><![CDATA[The Good Life Project]]></category>
		<category><![CDATA[The Mel Robbins Podcast]]></category>
		<category><![CDATA[uplifting podcasts]]></category>
		<category><![CDATA[Wake Me Up: Morning Positivity]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=382634</guid>

					<description><![CDATA[<p>Because the way you start your morning can shape your entire day… Press play on these uplifting podcasts each morning and you might just find your day starting on a brighter note The right podcast can instantly lift your mood. From gentle motivation to thoughtful conversations and short daily affirmations, these podcasts are designed to [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/start-your-day-feeling-good-with-these-uplifting-podcasts/">Start your day feeling good with these 7 uplifting podcasts</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<item>
		<title>10 of the best spas in Dubai to unwind and reset</title>
		<link>https://whatson.ae/2026/06/find-calm-at-these-8-spas-in-dubai-for-a-restful-day/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Sat, 13 Jun 2026 05:00:03 +0000</pubDate>
				<category><![CDATA[Best of]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spas]]></category>
		<category><![CDATA[Staycations]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[best spas in dubai]]></category>
		<category><![CDATA[best spas in dubai 2026]]></category>
		<category><![CDATA[best spas in the uae]]></category>
		<category><![CDATA[spa days in dubai]]></category>
		<category><![CDATA[spas in dubai]]></category>
		<category><![CDATA[wellness in dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=353593</guid>

					<description><![CDATA[<p>When a quiet little reset in a robe is the vibe Some days just call for disappearing – just you, a robe, and a room that smells like eucalyptus. A slow slide into calm, quiet, and the kind of silence that feels like a reset button – the version of you who isn’t replying to [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/find-calm-at-these-8-spas-in-dubai-for-a-restful-day/">10 of the best spas in Dubai to unwind and reset</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<item>
		<title>8 things to do in Abu Dhabi this long weekend: June 12 to 15</title>
		<link>https://whatson.ae/2026/06/things-to-do-in-abu-dhabi-this-long-weekend-june-12-to-15/</link>
		
		<dc:creator><![CDATA[Aarti Saundalkar]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 04:08:21 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Eat & Drink]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Performances]]></category>
		<category><![CDATA[Spas]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Abu Dhabi Posts]]></category>
		<category><![CDATA[Li Jiang]]></category>
		<category><![CDATA[Louvre Abu Dhabi]]></category>
		<category><![CDATA[performances in abu dhabi]]></category>
		<category><![CDATA[Snow Abu Dhabi]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[Spartan City]]></category>
		<category><![CDATA[Spartan City Abu Dhabi]]></category>
		<category><![CDATA[staycation]]></category>
		<category><![CDATA[things to do]]></category>
		<category><![CDATA[things to do in abu dhabi]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[World Cup]]></category>
		<category><![CDATA[World Cup in Abu Dhabi]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=390663</guid>

					<description><![CDATA[<p>From scent-led art at Louvre Abu Dhabi to spa resets, live entertainment and more There&#8217;s a long weekend incoming, and Abu Dhabi is rolling out everything from immersive art encounters and chilled-out wellness escapes to high-energy entertainment and culture-backed experiences. Whether you’re planning to slow things down or fill every day with something cool, the [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/things-to-do-in-abu-dhabi-this-long-weekend-june-12-to-15/">8 things to do in Abu Dhabi this long weekend: June 12 to 15</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>10 ways to feel your best this summer in Dubai</title>
		<link>https://whatson.ae/2026/06/10-ways-to-feel-your-best-this-summer-in-dubai/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 09:37:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[best studios in dubai]]></category>
		<category><![CDATA[dubai summer wellness]]></category>
		<category><![CDATA[summer deals dubai]]></category>
		<category><![CDATA[summer in Dubai]]></category>
		<category><![CDATA[summer wellness dubai]]></category>
		<category><![CDATA[things to do in Dubai]]></category>
		<category><![CDATA[things to do in dubai this summer]]></category>
		<category><![CDATA[wellness deals dubai]]></category>
		<category><![CDATA[wellness dubai]]></category>
		<category><![CDATA[wellness in dubai]]></category>
		<category><![CDATA[yoga classes dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=390457</guid>

					<description><![CDATA[<p>Move, recover and eat well this summer in Dubai – without making it harder than it needs to be As the temperatures rise during summer in Dubai, the long, sunny days can leave energy levels a little lower, and the temptation to stay indoors as motivation dips and somehow the answer always ends up being [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/10-ways-to-feel-your-best-this-summer-in-dubai/">10 ways to feel your best this summer in Dubai</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<item>
		<title>Wellness Week is back and here&#8217;s everything you need to know</title>
		<link>https://whatson.ae/2026/06/wellness-week-is-back-and-heres-everything-you-need-to-know/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 12:44:01 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Wellness Week]]></category>
		<category><![CDATA[Wellness Week 2026]]></category>
		<category><![CDATA[Wellness Week dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=390406</guid>

					<description><![CDATA[<p>Wellness Week is back with workouts, wellness pop-ups and more reasons to step away from your desk There are wellness classes, and then there are wellness weeks where you can fit a workout, a massage, a nourishing meal and a creative workshop into the same day. That&#8217;s the idea behind Wellness Week, returning to ICD [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/wellness-week-is-back-and-heres-everything-you-need-to-know/">Wellness Week is back and here&#8217;s everything you need to know</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<item>
		<title>Is The Spa at Mandarin Oriental Downtown one of Dubai’s most beautiful spas?</title>
		<link>https://whatson.ae/2026/06/is-the-spa-at-mandarin-oriental-downtown-one-of-dubais-most-beautiful-spas/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 06:00:09 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Spas]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[best spas in dubai]]></category>
		<category><![CDATA[dubai spas]]></category>
		<category><![CDATA[mandarin oriental downtown]]></category>
		<category><![CDATA[Mandarin Oriental Downtown dubai]]></category>
		<category><![CDATA[Mandarin Oriental Downtown spa]]></category>
		<category><![CDATA[mandarin oriental dubai]]></category>
		<category><![CDATA[The spa Mandarin Oriental Downtown]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=389319</guid>

					<description><![CDATA[<p>City views and pure calm at The Spa at Mandarin Oriental Downtown, Dubai You step out of the lift at The Spa at Mandarin Oriental Downtown, Dubai expecting the usual spa calm, but this feels different. Darker, quieter, more cocooned from the city below. High above Sheikh Zayed Road, the space leans into low lighting [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/is-the-spa-at-mandarin-oriental-downtown-one-of-dubais-most-beautiful-spas/">Is The Spa at Mandarin Oriental Downtown one of Dubai’s most beautiful spas?</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>5 gorgeous indoor pools in Dubai to check out this summer </title>
		<link>https://whatson.ae/2026/05/gorgeous-indoor-pools-in-dubai/</link>
		
		<dc:creator><![CDATA[Aarti Saundalkar]]></dc:creator>
		<pubDate>Fri, 29 May 2026 08:00:48 +0000</pubDate>
				<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Dubai]]></category>
		<category><![CDATA[indoor pools in Dubai]]></category>
		<category><![CDATA[Instagrammable pools in Dubai]]></category>
		<category><![CDATA[pools]]></category>
		<category><![CDATA[pools in dubai]]></category>
		<category><![CDATA[things to do indoors in Dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=313316</guid>

					<description><![CDATA[<p>Just keep swimming If you want to beat the heat in Dubai and keep swimming, there are plenty of pools around Dubai you can head to. But if you want it to be oh-so-Instagrammable, well&#8230; there are choices for that, too, and it&#8217;s a good excuse to treat yourself to a spa treatment, too. Here [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/05/gorgeous-indoor-pools-in-dubai/">5 gorgeous indoor pools in Dubai to check out this summer </a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>Where to get the best facials in Dubai</title>
		<link>https://whatson.ae/2026/05/where-to-get-the-best-facials-in-dubai/</link>
		
		<dc:creator><![CDATA[Sammi Barnard]]></dc:creator>
		<pubDate>Thu, 28 May 2026 05:00:18 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[beauty treatments]]></category>
		<category><![CDATA[best spas]]></category>
		<category><![CDATA[facial clinics]]></category>
		<category><![CDATA[facials in dubai]]></category>
		<category><![CDATA[skin treatments]]></category>
		<category><![CDATA[well being]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=364920</guid>

					<description><![CDATA[<p>Glow, refresh, and rejuvenate with the best facials in Dubai to keep your skin radiant all year round Whether you’re looking for deep cleansing, anti-aging solutions, or a boost of hydration these top facials in Dubai offer tailored treatments to suit every skin type and concern. Yugen Care by Dr. Gehad &#160; View this post [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/05/where-to-get-the-best-facials-in-dubai/">Where to get the best facials in Dubai</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>Beyond the Buzzcut: Men’s salons in Dubai that do it all</title>
		<link>https://whatson.ae/2026/05/beyond-the-buzzcut-mens-salons-in-dubai-that-do-it-all/</link>
		
		<dc:creator><![CDATA[Sammi Barnard]]></dc:creator>
		<pubDate>Wed, 27 May 2026 13:00:39 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dubai]]></category>
		<category><![CDATA[facials for men]]></category>
		<category><![CDATA[men salon]]></category>
		<category><![CDATA[men's salon]]></category>
		<category><![CDATA[salon for men]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=356354</guid>

					<description><![CDATA[<p>From sharp fades and beard sculpting to massages, facials, and even braiding These barbershops go far beyond your average trim. Whether you&#8217;re prepping for a big event or just want to freshen up your look, here are three stylish men&#8217;s salons in Dubai worth checking out Chivalry: Gentleman&#8217;s Salon &#160; View this post on Instagram [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/05/beyond-the-buzzcut-mens-salons-in-dubai-that-do-it-all/">Beyond the Buzzcut: Men’s salons in Dubai that do it all</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
]]></description>
		
		
		
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		<title>4 simple ways to boost your wellness in Dubai</title>
		<link>https://whatson.ae/2026/05/4-simple-ways-to-boost-your-wellness-in-dubai/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Wed, 27 May 2026 06:00:40 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=384592</guid>

					<description><![CDATA[<p>Wellness in Dubai for every kind of self-care In a city known for luxury and innovation, Dubai has quietly become a hotspot for next-level wellness and longevity. Beyond traditional spas, these spaces combine personalized nutrition, mobility and recovery sessions, and holistic wellness programs – the sweet spot between performance and self-care. Here’s our guide to [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/05/4-simple-ways-to-boost-your-wellness-in-dubai/">4 simple ways to boost your wellness in Dubai</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>Inside March14 Dubai: Lashes, hair, and nails in one luxury beauty reset</title>
		<link>https://whatson.ae/2026/05/march14-dubai-review/</link>
		
		<dc:creator><![CDATA[Aarti Saundalkar]]></dc:creator>
		<pubDate>Mon, 25 May 2026 09:00:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Dubai]]></category>
		<category><![CDATA[March14]]></category>
		<category><![CDATA[March14 review]]></category>
		<category><![CDATA[March14 salon]]></category>
		<category><![CDATA[March14 salon review]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[salon]]></category>
		<category><![CDATA[salon in dubai]]></category>
		<category><![CDATA[salon review]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=389170</guid>

					<description><![CDATA[<p>A first-time visit to March14 Dubai reveals a salon built on craft, precision, and serious beauty expertise Stepping into March14 in Al Quoz feels less like entering a salon and more like arriving in a quietly curated creative space, where beauty is approached as craft rather than routine maintenance. Warm interiors, considered design details, and [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/05/march14-dubai-review/">Inside March14 Dubai: Lashes, hair, and nails in one luxury beauty reset</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>Inside The Pearl Spa: one of Abu Dhabi&#8217;s most calming escapes</title>
		<link>https://whatson.ae/2026/05/inside-the-pearl-spa-one-of-abu-dhabis-most-calming-escapes/</link>
		
		<dc:creator><![CDATA[Leonie Wagner]]></dc:creator>
		<pubDate>Mon, 25 May 2026 08:29:58 +0000</pubDate>
				<category><![CDATA[Spas]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Four Seasons]]></category>
		<category><![CDATA[The Pearl Spa]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=389286</guid>

					<description><![CDATA[<p>Quiet luxury, calming treatments and a HydraFacial that genuinely delivers make The Pearl Spa worth booking immediately in Abu Dhabi There is a moment at The Pearl Spa at Four Seasons Abu Dhabi where the noise in your head finally quiets down. It happens somewhere between the icy welcome towel, the low lighting and the [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/05/inside-the-pearl-spa-one-of-abu-dhabis-most-calming-escapes/">Inside The Pearl Spa: one of Abu Dhabi&#8217;s most calming escapes</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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