Fitness for teens: F45 Prodigy is coming to Dubai
A number of unique workouts will be available…
F45 Training is an international fitness community that has studios spanning 45 countries across the world and it will soon be opening its studio doors to young adults and teenagers here in Dubai.
Called F45 Prodigy, this will be the first studio in the Middle East that is targeted towards young adults aged 11 to 17. There will be unique workouts specifically designed to help promote their healthy development and fitness.
The studio is located at the existing Dubai Motor City branch in Dubai and is opening on Saturday, May 1.
The group-based exercise class is open to teens of all fitness levels with the aim to encourage social interaction, healthy development, enhanced motor skills and coordination through the carefully curated functional moves taking place within the safe and supportive environment.
The classes will be lead by qualified coaches who will be available throughout the classes to provide motivation, inspiration and ensure the correct techniques for every move.
Caitlin Pickles, Manager at F45 Prodigy Dubai Motor City stated, ‘Prodigy is the best way to get children interested and excited about health and fitness from a young age, encouraging healthy habits that will last a lifetime.’
‘The coaches and I will create a positive and friendly atmosphere, where everyone feels like they’ve achieved a fantastic workout, they’re making friends and boosting their self-esteem more with every class.’ she added.
Classes at F45 Prodigy Dubai Motor City will take place every Sunday, Tuesday and Thursday. A schedule has not been released just yet, but you will soon be able to book your classes on this link here.
Bookings are essential and can be done on 058 526 0045 or via email at firstname.lastname@example.org. The team will be available to answer any questions you may have.
F45 Prodigy Dubai Motor City, Kojak Building, Dubai. Tel: (0)58 526 0045. f45prodigy.com
Images: F45 Prodigy