6 smoothie recipes for Suhoor or breakfast at home

Fuel your morning with these smoothie recipes that take minutes to make and keep you going until your next meal

Packed with fruits, nuts, seeds, and a little creativity, these smoothie recipes are quick to make and can fuel your day in different ways – whether you need fibre, energy, a protein boost, or just something fruity. Lately, smoothies aren’t just a breakfast staple; they’re also trending as Suhoor ideas, giving you a simple, nourishing way to start your fast.

Here are 6 smoothie recipes for your Suhoor or breakfast at home.

Click through these must-try smoothies

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Avocado fuel

Banana comfort

Green cleanse

Berry power

Tropical sunrise

Choco bliss

Avocado fuel

• ½ ripe avocado
• 3 dates, pitted
• 1 tsp chia seeds
• ½ tsp vanilla extract
• 1 cup milk (dairy or plant-based)
• 1 tsp honey
• Optional: 1 scoop protein powder
• A few ice cubes
• Blend until smooth and creamy

Banana comfort

• 1 ripe banana
• 1 tsp cinnamon
• 1 tbsp almond butter (or peanut butter)
• 200ml milk (dairy or plant-based)
• A few ice cubes
• 1 tsp maple syrup for natural sweetness
• Optional: 1 scoop protein powder
• Blend until smooth and creamy

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Green cleanse

• ½ ripe avocado
• 1 handful of kale or spinach
• 1 kiwi, peeled
• 1 small green apple, chopped
• ½ cucumber, chopped
• ½ orange, peeled
• ½ lemon, juiced
• 1 tsp fresh ginger, grated
• A few fresh mint leaves
• 1 cup coconut water
• 1 tsp honey (adjust to taste)
• A few ice cubes
• Optional: 1 tbsp chia seeds or flaxseeds for extra fibre
• Blend until smooth and creamy

Berry power

• ½ cup strawberries (fresh or frozen)
• ½ cup blueberries
• ½ cup raspberries
• ½ cup Greek yoghurt
• ½ cup almond milk (or any milk of choice)
• 1 tbsp chia seeds
• Optional: 1 scoop protein powder
• A few ice cubes
• Blend until smooth and creamy

Tropical sunrise

• ½ cup frozen mango chunks
• ½ cup pineapple (fresh or frozen)
• ½ ripe banana
• ½ cup fresh orange juice
• ½ cup Greek yoghurt
• ½ cup coconut milk (or almond milk)
• 1 tsp lime juice
• Optional: ¼ cup ripe papaya
• A few ice cubes
• Blend until smooth and creamy

Choco bliss

• 1 ripe banana
• 1 tbsp unsweetened cocoa powder
• 1 tbsp peanut butter (or almond butter)
• 1 tsp honey
• 3 dates, pitted
• ½ tsp vanilla extract
• 1 cup milk (dairy or plant-based)
• A few ice cubes
• Blend until smooth and creamy

Images: Unsplash