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	<title>Active - Dubai guide to sport, outdoor adventures and fitness</title>
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	<description>Things to do in Dubai &#38; the UAE</description>
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		<title>Beat the heat with Dubai&#8217;s latest indoor fitness and recovery spots</title>
		<link>https://whatson.ae/2026/07/beat-the-heat-dubais-latest-indoor-fitness-fun-and-recovery-experiences/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Fri, 10 Jul 2026 04:15:19 +0000</pubDate>
				<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[beat the heat]]></category>
		<category><![CDATA[beat the heat Dubai]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[indoor activities in Dubai]]></category>
		<category><![CDATA[indoor fitness Dubai]]></category>
		<category><![CDATA[indoor runs]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=392789</guid>

					<description><![CDATA[<p>The heat might be winning, but indoor fitness and wellness in Dubai has never looked better&#8230; Dubai doesn&#8217;t really do quiet summers. Even as the heat pushes everyone indoors, the city&#8217;s indoor fitness and wellness scene is better than ever, with that shift happening inside some genuinely impressive spaces. Studios, spas, recovery rooms – places [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/07/beat-the-heat-dubais-latest-indoor-fitness-fun-and-recovery-experiences/">Beat the heat with Dubai&#8217;s latest indoor fitness and recovery spots</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>UFC Fight Night Abu Dhabi returns with tickets from just Dhs195</title>
		<link>https://whatson.ae/2026/07/ufc-fight-night-abu-dhabi-2026-tickets-dhs195/</link>
		
		<dc:creator><![CDATA[Miles Buckeridge]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 13:57:20 +0000</pubDate>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[Partner Content]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Abu Dhabi events]]></category>
		<category><![CDATA[Abu Dhabi tourism]]></category>
		<category><![CDATA[combat sports]]></category>
		<category><![CDATA[Etihad arena]]></category>
		<category><![CDATA[fight card]]></category>
		<category><![CDATA[fight night]]></category>
		<category><![CDATA[live sport]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[octagon]]></category>
		<category><![CDATA[sporting events]]></category>
		<category><![CDATA[tickets]]></category>
		<category><![CDATA[uae events]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 2026]]></category>
		<category><![CDATA[ufc abu dhabi]]></category>
		<category><![CDATA[UFC fans]]></category>
		<category><![CDATA[ufc fight night]]></category>
		<category><![CDATA[UFC Middle East]]></category>
		<category><![CDATA[ufc tickets]]></category>
		<category><![CDATA[weekend events]]></category>
		<category><![CDATA[Yas Bay]]></category>
		<category><![CDATA[Yas Island]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=392737</guid>

					<description><![CDATA[<p>Sponsored: The UFC returns to Abu Dhabi for another thrilling flurry of elite MMA action, the packed card features the much anticpated headline clash of Magomed Ankalaev vs Khalil Rountree Jr&#8230; Taking place on Saturday, July 25 at Yas Island&#8217;s Etihad Arena, UFC Fight Night is staging a triumphant return to the international home of [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/07/ufc-fight-night-abu-dhabi-2026-tickets-dhs195/">UFC Fight Night Abu Dhabi returns with tickets from just Dhs195</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>This Dubai nightclub is hosting a spin class with live DJs</title>
		<link>https://whatson.ae/2026/07/this-dubai-nightclub-is-hosting-a-spin-class-with-live-djs/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Wed, 08 Jul 2026 12:17:25 +0000</pubDate>
				<category><![CDATA[Indoor]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[cycling classes dubai]]></category>
		<category><![CDATA[cycling dubai]]></category>
		<category><![CDATA[cycling studios dubai]]></category>
		<category><![CDATA[Dubai cycling]]></category>
		<category><![CDATA[Dubai fitness]]></category>
		<category><![CDATA[indoor cycling]]></category>
		<category><![CDATA[Reunion dubai]]></category>
		<category><![CDATA[spin class Dubai]]></category>
		<category><![CDATA[spin classes Dubai]]></category>
		<category><![CDATA[The Lab Studios]]></category>
		<category><![CDATA[things to do in Dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=392725</guid>

					<description><![CDATA[<p>The dancefloor is swapping heels for cycling shoes If your workout playlist already feels like a night out, you&#8217;ll want to add this to your calendar. For one night only on Wednesday, July 15, Reunion is teaming up with The Lab Studios for a spin class in Dubai with live DJs, spin bikes and nightlife [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/07/this-dubai-nightclub-is-hosting-a-spin-class-with-live-djs/">This Dubai nightclub is hosting a spin class with live DJs</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>8 completely free ways to stay fit in Dubai this summer</title>
		<link>https://whatson.ae/2026/07/8-completely-free-ways-to-stay-fit-in-dubai-this-summer/</link>
		
		<dc:creator><![CDATA[Miles Buckeridge]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 05:23:57 +0000</pubDate>
				<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Summer Deals]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Dubai exercise]]></category>
		<category><![CDATA[Dubai fitness]]></category>
		<category><![CDATA[dubai gyms]]></category>
		<category><![CDATA[dubai lifestyle]]></category>
		<category><![CDATA[dubai mallathon]]></category>
		<category><![CDATA[Dubai residents]]></category>
		<category><![CDATA[Dubai Sports World]]></category>
		<category><![CDATA[Dubai summer fitness]]></category>
		<category><![CDATA[dubai wellness]]></category>
		<category><![CDATA[fitness offers Dubai]]></category>
		<category><![CDATA[fitness studios dubai]]></category>
		<category><![CDATA[free fitness classes dubai]]></category>
		<category><![CDATA[free fitness dubai]]></category>
		<category><![CDATA[free gym trials Dubai]]></category>
		<category><![CDATA[free gyms Dubai]]></category>
		<category><![CDATA[free things to do Dubai]]></category>
		<category><![CDATA[healthy dubai]]></category>
		<category><![CDATA[indoor activities dubai]]></category>
		<category><![CDATA[indoor running Dubai]]></category>
		<category><![CDATA[mall walking Dubai]]></category>
		<category><![CDATA[stay fit in Dubai]]></category>
		<category><![CDATA[summer in Dubai]]></category>
		<category><![CDATA[things to do in Dubai]]></category>
		<category><![CDATA[UAE fitness]]></category>
		<category><![CDATA[workout dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=392437</guid>

					<description><![CDATA[<p>Burn calories not your bank balance&#8230; For the majority of the year, Dubai is the global poster boy for alfresco exercise. Sunny skies, miles of running and cycling track, and a culture that very deliberately prizes healthy living. And best of all, if you already have the equipment, these sorts of activities are usually completely [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/07/8-completely-free-ways-to-stay-fit-in-dubai-this-summer/">8 completely free ways to stay fit in Dubai this summer</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
]]></description>
		
		
		
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		<title>6 fun things to do in Abu Dhabi this week: July 6 to 9</title>
		<link>https://whatson.ae/2026/07/6-fun-things-to-do-in-abu-dhabi-this-week-july-6-to-9/</link>
		
		<dc:creator><![CDATA[Aarti Saundalkar]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 10:17:24 +0000</pubDate>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Eat & Drink]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Ladies' Night]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Abu Dhabi Posts]]></category>
		<category><![CDATA[things to do]]></category>
		<category><![CDATA[things to do in abu dhabi]]></category>
		<category><![CDATA[things to do in abu dhabi this week]]></category>
		<category><![CDATA[World Cup]]></category>
		<category><![CDATA[World Cup 2026]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=392456</guid>

					<description><![CDATA[<p>From family-friendly fun and foodie finds to an award-winning ladies&#8217; night, here are the best things to do in Abu Dhabi this week Abu Dhabi is keeping the calendar full this week, whether you&#8217;re lacing up for a community walk at Yas Mall, slurping your way through a Southeast Asian noodle feast, or catching every [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/07/6-fun-things-to-do-in-abu-dhabi-this-week-july-6-to-9/">6 fun things to do in Abu Dhabi this week: July 6 to 9</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
]]></description>
		
		
		
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		<title>11 fun soft play spots for kids in Dubai</title>
		<link>https://whatson.ae/2026/06/soft-play-centres-in-dubai-2026/</link>
					<comments>https://whatson.ae/2026/06/soft-play-centres-in-dubai-2026/#comments</comments>
		
		<dc:creator><![CDATA[Sammi Barnard]]></dc:creator>
		<pubDate>Tue, 30 Jun 2026 13:00:06 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[children's activities]]></category>
		<category><![CDATA[kids play areas dubai]]></category>
		<category><![CDATA[play areas near me]]></category>
		<category><![CDATA[soft play centres]]></category>
		<category><![CDATA[soft play centres in dubai]]></category>
		<category><![CDATA[soft play near me]]></category>
		<category><![CDATA[things to do children]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=235610</guid>

					<description><![CDATA[<p>Soft Play is the perfect way to burn off some kid energy indoors Packed with slides, ball pits, and climbing frames, Dubai’s indoor soft play spots promise hours of bouncy fun for babies, toddlers, and kids. Many have no age limits, so parents can jump in and join the fun too! From trampoline parks to [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/soft-play-centres-in-dubai-2026/">11 fun soft play spots for kids in Dubai</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
]]></description>
		
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		<title>24/7 gyms in Dubai that are open round the clock</title>
		<link>https://whatson.ae/2026/06/24-7-gyms-in-dubai-that-are-open-round-the-clock/</link>
		
		<dc:creator><![CDATA[Sammi Barnard]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 17:00:10 +0000</pubDate>
				<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[24/7 gyms in Dubai]]></category>
		<category><![CDATA[best gyms in dubai]]></category>
		<category><![CDATA[dubai gyms]]></category>
		<category><![CDATA[fitness in dubai]]></category>
		<category><![CDATA[gyms in Dubai]]></category>
		<category><![CDATA[gyms open all day]]></category>
		<category><![CDATA[iftar]]></category>
		<category><![CDATA[Ramadan]]></category>
		<category><![CDATA[suhoor]]></category>
		<category><![CDATA[training in dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=381497</guid>

					<description><![CDATA[<p>Your fitness goals don&#8217;t need to wait as these 24/7 gyms in Dubai let you train anytime Whether you want to train in the early hours or late at night, this 24/7 gyms in Dubai have you covered with them being open around the clock. Here are the top 4 gyms where you can workout [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/24-7-gyms-in-dubai-that-are-open-round-the-clock/">24/7 gyms in Dubai that are open round the clock</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>World Cup 2026: Round of 32 kick-off times in the UAE</title>
		<link>https://whatson.ae/2026/06/world-cup-2026-round-of-32-kick-off-times-in-the-uae/</link>
		
		<dc:creator><![CDATA[Aarti Saundalkar]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 08:34:57 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[World Cup]]></category>
		<category><![CDATA[Round of 32]]></category>
		<category><![CDATA[Round of 32 UAE timing]]></category>
		<category><![CDATA[World Cup 2026]]></category>
		<category><![CDATA[World Cup 2026 UAE timing]]></category>
		<category><![CDATA[World Cup UAE timing]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=391892</guid>

					<description><![CDATA[<p>Your guide to every Round of 32 fixture and when to watch them in UAE time The World Cup 2026 is entering knockout territory, and things are about to get seriously intense. From early kick-offs to late-night clashes, here’s the Round of 32 schedule – all converted into UAE time so you know exactly when [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/world-cup-2026-round-of-32-kick-off-times-in-the-uae/">World Cup 2026: Round of 32 kick-off times in the UAE</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>This Dubai gym is completely free all summer long</title>
		<link>https://whatson.ae/2026/06/this-dubai-gym-is-completely-free-all-summer-long/</link>
		
		<dc:creator><![CDATA[Miles Buckeridge]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 06:08:05 +0000</pubDate>
				<category><![CDATA[Indoor]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Summer Deals]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[beat the heat Dubai]]></category>
		<category><![CDATA[Dubai exercise]]></category>
		<category><![CDATA[Dubai fitness]]></category>
		<category><![CDATA[Dubai gym]]></category>
		<category><![CDATA[dubai lifestyle]]></category>
		<category><![CDATA[dubai news]]></category>
		<category><![CDATA[Dubai residents]]></category>
		<category><![CDATA[Dubai sports]]></category>
		<category><![CDATA[Dubai Sports World]]></category>
		<category><![CDATA[Dubai Summer]]></category>
		<category><![CDATA[dubai wellness]]></category>
		<category><![CDATA[Dubai workouts]]></category>
		<category><![CDATA[Dubai World Trade Centre]]></category>
		<category><![CDATA[DWTC]]></category>
		<category><![CDATA[fitness challenge dubai]]></category>
		<category><![CDATA[free fitness dubai]]></category>
		<category><![CDATA[free gym Dubai]]></category>
		<category><![CDATA[free summer activities]]></category>
		<category><![CDATA[free things to do Dubai]]></category>
		<category><![CDATA[gym membership dubai]]></category>
		<category><![CDATA[indoor activities dubai]]></category>
		<category><![CDATA[indoor fitness Dubai]]></category>
		<category><![CDATA[Sports in Dubai]]></category>
		<category><![CDATA[summer activities Dubai]]></category>
		<category><![CDATA[summer in Dubai]]></category>
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		<category><![CDATA[UAE fitness]]></category>
		<category><![CDATA[UAE gyms]]></category>
		<category><![CDATA[uae news]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=391620</guid>

					<description><![CDATA[<p>The catch is, there is no catch&#8230; It&#8217;s completely free. Dubai Sports World (DSW) opened at Dubai World Trade Centre (DWTC) on June 19, for its 16th edition and it genuinely is, bigger, better, and more activity-packed than ever before. Those fitness PBs just keep coming. The ball&#8217;s in your court Running until August 25, [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/this-dubai-gym-is-completely-free-all-summer-long/">This Dubai gym is completely free all summer long</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>UFC Fight Night 2026 in Abu Dhabi: Full fight card revealed</title>
		<link>https://whatson.ae/2026/06/ufc-fight-night-2026-in-abu-dhabi-full-fight-card-revealed/</link>
		
		<dc:creator><![CDATA[Sammi Barnard]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Abu Dhabi Posts]]></category>
		<category><![CDATA[Etihad arena]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc abu dhabi]]></category>
		<category><![CDATA[ufc fight card]]></category>
		<category><![CDATA[ufc fight night]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=391414</guid>

					<description><![CDATA[<p>Abu Dhabi is preparing for another huge UFC Fight Night as the Octagon returns to Etihad Arena on Yas Island on July 25, 2026 Fight fans can expect another action-packed evening as some of the UFC&#8217;s biggest stars step into the cage, with a championship-calibre main event and a stacked undercard featuring rising contenders and [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/ufc-fight-night-2026-in-abu-dhabi-full-fight-card-revealed/">UFC Fight Night 2026 in Abu Dhabi: Full fight card revealed</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>Feeling burnt out? Try these 10 calming things to do in Dubai</title>
		<link>https://whatson.ae/2026/06/feeling-burnt-out-try-these-10-calming-things-to-do-in-dubai/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 08:42:56 +0000</pubDate>
				<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[calming things to do in dubai]]></category>
		<category><![CDATA[relaxing things to do in dubai]]></category>
		<category><![CDATA[things to do in Dubai]]></category>
		<category><![CDATA[wellness dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=391306</guid>

					<description><![CDATA[<p>For when your mind could use a day off Is it still cool to be “busy”? Maybe in that old-school hustle way, when running on fumes somehow meant you were productive. But we all know that moment when busy stops being a flex and starts feeling like burnout. Something feels off, your body starts sending [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/feeling-burnt-out-try-these-10-calming-things-to-do-in-dubai/">Feeling burnt out? Try these 10 calming things to do in Dubai</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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		<title>7 of the best yoga classes in Dubai for International Yoga Day</title>
		<link>https://whatson.ae/2026/06/7-of-the-best-yoga-classes-in-dubai-for-international-yoga-day/</link>
		
		<dc:creator><![CDATA[Lana Du]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 06:33:15 +0000</pubDate>
				<category><![CDATA[Sport & Fitness]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[best yoga classes in Dubai]]></category>
		<category><![CDATA[best yoga studios in Dubai]]></category>
		<category><![CDATA[dubai yoga classes]]></category>
		<category><![CDATA[International Yoga Day]]></category>
		<category><![CDATA[International Yoga Day dubai]]></category>
		<category><![CDATA[yoga day dubai]]></category>
		<guid isPermaLink="false">https://whatson.ae/?p=391291</guid>

					<description><![CDATA[<p>Mark International Yoga Day on June 21 with a little movement, mindfulness and time on the mat International Yoga Day falls on June 21, making it the perfect excuse to swap a morning scroll for a stretch session. Whether you&#8217;re a seasoned yogi or simply looking to slow things down for an hour, Dubai has [&#8230;]</p>
<p>The post <a href="https://whatson.ae/2026/06/7-of-the-best-yoga-classes-in-dubai-for-international-yoga-day/">7 of the best yoga classes in Dubai for International Yoga Day</a> appeared first on <a href="https://whatson.ae">What&#039;s On</a>.</p>
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