Workouts - What's On https://whatson.ae/section/active/workouts/ Things to do in Dubai & the UAE Mon, 08 Jun 2026 12:44:01 +0000 en-GB hourly 1 https://wordpress.org/?v=6.7.2 Wellness Week is back and here’s everything you need to know https://whatson.ae/2026/06/wellness-week-is-back-and-heres-everything-you-need-to-know/ Mon, 08 Jun 2026 12:44:01 +0000 https://whatson.ae/?p=390406 Wellness Week is back with workouts, wellness pop-ups and more reasons to step away from your desk There are wellness classes, and then there are wellness weeks where you can fit a workout, a massage, a nourishing meal and a creative workshop into the same day. That’s the idea behind Wellness Week, returning to ICD […]

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]]> 7 of the best yoga classes in Dubai to help you reset https://whatson.ae/2026/05/7-of-the-best-yoga-classes-in-dubai-to-help-you-reset/ Fri, 15 May 2026 03:30:05 +0000 https://whatson.ae/?p=383259 Less screentime, more movement. Here’s where to roll out your mat when you need a reset They say movement is medicine, but it comes in many forms, and we’re all built differently. What works for one body might not work for another. Some of us need intensity, others find everything they need in a quiet […]

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]]> Places in the UAE worth getting your step count in for https://whatson.ae/2026/05/places-in-the-uae-worth-getting-your-step-count-in-for/ Mon, 11 May 2026 12:23:51 +0000 https://whatson.ae/?p=388144 If you’re ready to swap couch days for beach walks, city strolls and mountain peaks, the UAE has plenty of scenic spots worth lacing up your sneakers for From challenging hikes to beachfront promenades and skyline-lined walking tracks, these are the places worth getting your steps in across the UAE. Wadi Shawka Just an hour […]

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]]> 15 homegrown Dubai fitness studios for your next workout https://whatson.ae/2026/04/15-homegrown-dubai-fitness-studios-for-your-next-workout/ Mon, 13 Apr 2026 08:00:56 +0000 https://whatson.ae/?p=384190 Born in Dubai, made for your next workout Dubai’s fitness scene reflects just how much movement and wellness are part of everyday life, with a new wave of homegrown Dubai fitness studios leading the charge. Over the past decade, the city has been shaped by strength training, high-intensity workouts, reformer Pilates, Lagree, yoga and recovery-led […]

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]]> The best Pilates studios in Dubai https://whatson.ae/2026/03/the-best-pilates-studios-in-dubai/ Mon, 30 Mar 2026 08:21:54 +0000 https://whatson.ae/?p=351513 From aesthetic spots in Al Quoz to ladies-only spaces in Jumeirah, these are the perfect Pilates studios for your next stretch session Pilates is the fitness phenomenon that shows no sign of slowing down in the city. These are Dubai’s best Pilates studios. New: Kure   View this post on Instagram   A post shared […]

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]]> The fast and the fitness: Expert tips for maintaining your gym goals in Ramadan https://whatson.ae/2026/02/the-fast-and-the-fitness-expert-tips-for-maintaining-your-gym-goals-in-ramadan/ Tue, 17 Feb 2026 06:00:37 +0000 https://whatson.ae/?p=339956 A fitness guide for those fasting in Ramadan… Ramadan is a time of deep spirituality, reflection and respect – a month when Muslims around the world choose to forgo food and drink in the daylight hours. And whilst the demands that fasting places on your body might make your usual workout routine untenable, you don’t […]

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]]> Lace up for the Expo City Half Marathon 2026 https://whatson.ae/2026/02/lace-up-for-the-expo-city-half-marathon-2026/ Fri, 13 Feb 2026 06:24:56 +0000 https://whatson.ae/?p=380772 The third edition of the half-marathon will take runners along a brand new 21km route at the iconic destination Looking to take on your next running challenge now that the Dubai Marathon and Burj2Burj are done? Then mark your calendars for Sunday 19 April 2026, when runners from across the UAE and beyond will descend on […]

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]]> Marathon mindset: Expert tips for training for the UAE’s upcoming long distance runs https://whatson.ae/2026/02/marathon-mindset-expert-tips-for-training-for-the-uaes-upcoming-long-distance-runs/ Tue, 03 Feb 2026 04:45:55 +0000 https://whatson.ae/?p=379831 Expert advice for budding runners tackling one of the UAE’s big upcoming races Perhaps you’re new to one of the city’s running clubs and looking for a challenge. Or maybe you’re a seasoned runner with a goal already set. Whatever your current status, if you’re thinking about giving a distance challenge a go this year, […]

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]]> The UAE’s first Lagree Fitness week is bringing sessions to iconic landmarks https://whatson.ae/2026/01/the-uaes-first-lagree-fitness-week-is-bringing-sessions-to-iconic-landmarks/ Wed, 07 Jan 2026 09:38:12 +0000 https://whatson.ae/?p=377816 Join Lagree classes on the DXB runway, DIFC Gate, Louvre Abu Dhabi and more Instagrammable locations

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]]> Feeling tired? Try these 6 things to do in Dubai to feel your best https://whatson.ae/2025/12/feeling-tired-try-these-6-things-to-do-in-dubai-to-feel-your-best/ Mon, 01 Dec 2025 06:00:33 +0000 https://whatson.ae/?p=375007 Things to do in Dubai this December start here – the city’s gardens, beaches, and infinity pools are calling for your next reset Step outside and try these top things to do in Dubai to refresh your mind and body. Lately, we’ve been swapping our usual indoor workouts for anything outside. If you’ve been doing […]

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]]> Beat the heat: 24/7 gyms in Dubai that are open all summer https://whatson.ae/2025/06/beat-the-heat-24-7-gyms-in-dubai-that-are-open-all-summer/ Tue, 24 Jun 2025 08:14:37 +0000 https://whatson.ae/?p=354568 Summer doesn’t stop for your goals, and neither do these 24/7 gyms in Dubai With temperatures getting ready to soar in Dubai, running outside or hitting the beach for a workout just won’t be an option for a few months. Luckily, Dubai has you covered with 24/7 gyms that let you train indoors around the […]

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]]> 17 free fitness classes in Dubai to try for the first time https://whatson.ae/2025/05/17-free-fitness-classes-in-dubai-to-try-for-the-first-time/ https://whatson.ae/2025/05/17-free-fitness-classes-in-dubai-to-try-for-the-first-time/#comments Mon, 12 May 2025 05:30:17 +0000 https://whatson.ae/dubai/?p=121827 From pole fit to HIIT, try before you buy with these gyms and studios that offer the first class for free...

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