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Yoga poses to do at your desk

VIDEO: Get fitter at your desk with these yoga poses

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Urban Yoga handstand workshop

Yoga workshop – from handshakes to handstand in three days

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Speedflex in Dubai, at JA Ocean View, JBR

World famous football stars swear by it… now Speedflex is here

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4DX-Pro Reaction Training in Dubai

VIDEO: Hot new workout – 4D PRO ReAction Training

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Snow-robics at Ski Dubai

Sweating in sub-zero temperatures – snow-robics explained

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