Inside HWH Studio: A luxury boutique for yoga and wellness in Dubai
Inhale calm, exhale the rest…
They say movement is medicine – but not all movement is created equal, and not just for the body, but for the mind, too. If you’ve ever started your morning with a deep inhale, a slow exhale, and the intention to let it all go, you know exactly what I mean. Today, I experienced this in its purest form with a 1:1 Vinyasa Yoga session at HWH Studio, a luxury boutique for yoga and wellness space at Delano, Bluewaters.
With its flagship in Burj Al Arab, this second luxury boutique for yoga offers something special – stillness. No distractions, no city noise. Just an open, sunlit studio by the beach, surrounded by greenery. It’s the kind of place that slows you down before you even step on the mat.
The experience
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Then, there was Adrienne – the heart of the session. Down-to-earth and passionate, she understood exactly what my body needed. Some workouts push you; others ground you. But the best ones? They do both. That’s exactly how this session felt. And the real magic? That was Adrienne. She wasn’t just leading a session; she was reading the body, understanding where tension lived, and guiding me to release it. Every movement was intuitive, every breath intentional.
That’s the thing about Yoga – it’s not just about poses, flexibility, or strength. It’s about connection. To your body, to your breath, to the moment, and to the person guiding you through it. And in this session, that connection was everything.
Adrienne’s approach is thoughtful and transformative. She tailors each session to you, blending different Vinyasa flows to awaken parts of the body we often ignore. But there’s something even more unique to her style – the Adrienne Method. It’s a signature blend of Vinyasa moves, crafted to open up every corner of your body. It’s something you’ll have to try for yourself to truly get the full experience. When I asked her why Yoga, she put it simply: Mental stillness. Physical flow. Blood circulation. Longevity. Mobility.
Beyond the mat
At HWH Studio, you have options to suit your needs: outdoor Pilates, private sessions, group yoga, or even a gym workout. With two studios to choose from – Delano or Burj Al Arab – there’s something for everyone. And if you want to take it a step further, there’s also beach yoga, because sometimes, movement feels different when you’re under the sky, with the ocean in front of you.
The studio
A space that feels like a deep breath. Minimalist yet warm, it’s designed to help you focus inward. You move, you breathe, you realign – not just physically but mentally. And then, the best part? Stepping outside to the ocean breeze, carrying that post-flow calm with you. If you want movement that resets you, breathwork that grounds you, and a space that feels like an escape – HWH Studio is where you need to be. Whether you want to stretch, strengthen, or simply breathe a little deeper, you’ll walk out feeling better than when you walked in. Book a session, let go, and maybe spend some time by the beach afterward. Call it a perfect day. Your body (and mind) will thank you.
HWH Studio, Bluewaters, Bluewaters Island. Group yoga class priced at Dhs 250 per person, private (1:1) yoga Dhs930, semi-private (2:1) Dhs630, 1-month membership (unlimited classes) Dhs2000, 10-session private pack Dhs8000, 10-session private pack (members) Dhs5000. Tel: (0)4 556 6255. @hwhstudiodubai
Images: Supplied
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