Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal planning…
Charity or ‘zakat’, is one of the most important aspects of Ramadan and one of the pillars of the Islamic faith…
Dubai’s first Vegan Community Day is a chance to learn more about living an animal product-free lifestyle
Here are three healthy delivery options to help clean up your eating habits…
Here are 6 great places to get healthy desserts in Dubai (some of them perfect for people with food intolerances).
He’s been dubbed the Jamie Oliver of the fitness world – and now he’s bringing his mix of low-fat food and quick-fire exercise to the UAE.
Feel like trying something new this weekend? There’s a juicy new cafe on the Palm to check out, as well as a protein-packed restaurant in JLT…
Get the story behind the likes of Ripe, Greenheart and Prime Gourmet, the companies who deliver organic to your door.
Power foods supply at least three nutrients in significant amounts. Nancy Bhatia explains the benefits of these vitamin-packed goodies.
Takeout season is in full swing, so here’s your guide to Dubai’s best healthy delivery firms, including KCal, Health Factory and Right Bite.
If you’re too busy or too lazy to work out those pesky toxins in the gym, then perhaps a trip to the spa for 100 minutes will suit you better.
Allie McLaughlin, a registered dietician and managing partner of Fitness O2, says it’s possible to get detox results without an extreme cleanse.
Three days on the wagon with a liquid diet of fruit and vegetable juices is all that’s required to help kick-start a healthier you, says Essentially UAE.